Jacqueline Thomson
“Every action you take is a vote for the type of person you wish to become.”
–James Clear
Think of Jacqueline as the ultimate gym wingwoman.
About Jacqueline
Jacqueline works with female clients on their training, nutrition and mindset and she’s known for her empathy and compassion.
Having been a coach for 8 years now (across indoor, outdoor and online), personal training provided her a way to have an impact on people.
What’s most important to her? Building a connection with her clients. She wants to learn about who you are, what you do, establish a connection, and get to know you on a personal level. She’s big on being more than a bystander during your session, and will be your number 1 hype person.
She is meticulous when it comes to programming. You’ll often find her on the gym floor tweaking, reformulating and optimising her clients’ programs to make it work better for them. She takes pride in curating her programs, and wants her clients to enjoy the process.
Specialisation
- Strength & Hypertrophy
- Fat Loss
- Nutrition
- Mindset
Training Philosophy
Training and nutrition should complement your life, not complicate it. For me, It’s about balance and learning your version of moderation so you can feel like the best version of yourself. We move to feel good, build confidence and appreciate our bodies. Not to restrict and punish. Life is here to be enjoyed.
Education, Experience & Achievements
- Cert III & IV in Fitness
- JPS Mentorship
- Luke Tulloch Training & Nutrition
3 Fun Facts
- Get a couple of drinks in me and I turn into a karaoke queen (often in the back of an Uber).
- When I was in high school, I used to fake sick notes so I could skip P.E. class (shout-out to my P.E. teacher for still passing me).
- I have a child… I mean, a cat… named Paulie. He’s my BFF. Be careful asking me about him because I will talk your ear off.
OUR TRAINERS
CHANGE LIVES
See what their clients have to say.
PT Clients Reviews
Seeret Ruprai
"Jacqui has been amazing in my fitness journey. I did not know the first thing about weight training, I never used to go to the gym at all before this and she has really helped me learn the basics of each exercise. She always finds a way to explain a technique in a way that I understand. She breaks down which exercise we are doing and the benefits. This has always been so intimidating for me, especially the machines, but Jacqui has been so patient and will always take the time to fully explain how to set up for a certain exercise. Even on days we aren’t training together she has made it evident that she is only a text away and I can reach out any time if I have any questions. She has kept me accountable for my goals and makes training so fun. I love working with her, she is always so motivating. I didn’t expect her to also help me with diet and nutrition as well. She really went above and beyond to help me incorporate healthy choices for a healthy lifestyle that is sustainable. Training with Jacqui has been incredible, I don’t think I can put it into words the progress I have seen in the last couple of months, not only in becoming stronger and knowing how to exercise but also gaining more confidence. I am so excited that this is only the beginning and can’t wait to continue to train with Jacqui!"
Gaby Daniels
"I had completely fallen out of love with the gym. I knew that I wanted to get back into it but had zero confidence, zero motivation – and no idea where to start. Since working with Jacq, I can honestly say that I have never felt more comfortable and confident in the gym. Jacq worked with me to figure out what my goals were and has designed a programme that works to achieve these whilst being fun and exciting! Jacq is more than a PT – she’s become a support system and is always there to listen and guide me through any wobbles in my confidence! I really look forward to our sessions each week (with the exception of push-ups..) and can’t imagine my weekly routine without them now! THANK YOU, Jacq! 💫💕"
Allie Sparr
"I used to only go to classes at the gym because I knew I needed some kind of instruction but was reluctant to add an expense to my budget. After being referred to Jacqui by a good friend of mine, I thought I’d give it a try. That was several years ago now and I could never go back! I can’t believe it took me so long to start. I had back pain for years from bad form that was never corrected, which went away within a short period once I started training with Jacqui. Jacqui gives personalised attention and focuses on safe, effective training. She genuinely cares about her clients and provides detailed, professional and impactful support. She’s incredibly knowledgeable and able to provide a well-rounded program, including dietary guidance to help her clients reach their goals. She goes above and beyond and her service is of excellent value! Jacqui understands that exercise isn’t just about having a specific appearance – it’s about maintaining a healthy lifestyle, building strength responsibly and safely, and feeling good about yourself inside and out! I feel much stronger, happier, and much more comfortable training in the gym now. I can’t recommend Jacqui highly enough!"